The Feed Your Fairy Programme

Discover A Simple Solution to

Taking Care of YOU, Sticking to Your Goals, and Finding YOU & Your Balance Again

With coaching, a beautiful community, 24/7 resources & more....

YES! I WANT IN >

Who Is This For

This is for any woman who wants

To Be Kinder To Themselves, Have a More Positive Self Talk & Self Worth

Have you had enough of negative self talk and beating yourself up. Would you LOVE to learn to talk to yourself with compassion and care? Would you LOVE to believe in yourself and really know your own self worth? Then this membership is for you.
To Learn to Take Care of Themselves... sleep, nutrition, hydration & movement

You will have constant help and guidance from Kate and the other guest coaches. We have experts in the group on sleep, fitness, nutrition, and more as well as Kate's help with mindset, motivation, inspiration etc. We also have check-ins to help you stay accountable.
To Have the Support of an Experienced Coach & A Beautiful Community

You will never feel alone in your journey ever again. There is the MOST BEAUTIFUL community of women you will ever find. Not only will you have Kate's coaching but a whole group of gorgeous girls that are on a similar journey cheering you on and helping you to feel empowered. It's like the challenge on steroids!

Yes! This is exactly what I need

Have You Ever...

Thought that you lack willpower?

It's difficult to keep momentum when you're doing it on your own. In Feed Your Fairy you have all the accountability and support you need.
Felt that there was so much information but nothing in one place?

We tackle one single topic at once and focus all of our efforts on that, so we master it. Be it sleep, affirmations, movement, etc., you will have a monthly live zoom that introduces the topic and weekly coaching videos and worksheets that help you to not just understand but also apply all of the advice and tips.
Thought you were the only one that feels like that?

In our Feed Your Fairy coaching calls, private, group and in the weekly live coaching sessions, you will get to know other beautiful women on a similar journey that you can form genuine and supportive friendships with.

Feed Your Fairy Programme

For women just like you

(Within 90 days) members reported ⭐:

92% improved feelings of belonging, support & community

That's because there are women in the beautiful, international community 24/7.

You can post in there your wins - and we will celebrate with you.

You can post in there your questions - and someone will help you.

You can post in there your sorrows - and we will hold you, and keep you safe.
100% more positive mindset

We have a huge variety of different coaches - all experts from their fields. But first, and foremost, Kate's resources are huge - all helping you with your mindset, motivation, mental health and more. From meditations, to journaling. Helping you make decisions, to being more productive at work. From goal setting to affirmations, and so, so much more... you can access them 24/7 in your personal membership area and watch videos, download worksheets, and listen to meditations whenever it suits you.
100% improved feels of self-love and self-respect

This membership is all about YOU.

YOU feeling more loved, loveable and giving yourself that love.

YOU learning boundaries and your self worth.

It's the best thing you can do in your life for you and for everyone else too.
94% improved sleep quality

We give you so many tools, tips, resources, coaching videos and more to help you to benefit from a good night's sleep and all the amazing things it brings to your life.
64% increased movement

For many women, just like you, this is the beginning of their journey back to health habits and we have fitness (and nutrition) experts in the group to help you - as well as extra resources like a Fitbit group, accountability check ins and more.
Taken from a poll of ALL MEMBERS

These figures and results were taken from a poll of the entire membership in 2020 where they voted on specific questions asked and gave us their feedback.

YES! GIVE ME ACCESS NOW

This isn’t like any programme you’ve seen or experienced before…

I’m sure you're sitting there thinking you’ve heard it all before and you’re wondering how this programme could be any different than everything else out there.

Well, let me share a few things with you…

My Feed Your Fairy TM Programme is like nothing else out there. Not only have I designed this specifically for women just like you based on my years of coaching and my own personal experience, but most other programme out there will leave you…

Confused & Overwhelmed:

They give you so much information, it’s like drinking from a fire hose! And because it’s so complex you end up stuck, stressed and anxious, finding yourself in the same situation 6 months from now.
Feeling Alone:

You sign up for something and you never hear from them again.
Misunderstood:

Unless you are a woman who has been in this situation, who has felt lost, who knows she wants more but doesn't know how to get there, you can't truly understand how it feels. I KNOW how you feel right now. That was me. I get it. And I will always help and hold you safe.

When you join the

Feed Your FairyTM Programme...

You'll get access to everything you need to put YOU on top of your priority list and learn Self LOVE and Self CARE!

Every week a new video and coaching workbook is released to you
Live Coaching at the beginning of every month to talk about the new topic and answer any questions from last month
DAILY accountability checking on this month's topic in the group
Planning sessions every Sunday evening & accountability

The Feed Your FairyTM Programme

Every Month We Will Focus on a New Topic

Goal Setting & Accountability

In this month I will show you how to assess where you are now, set your Feed Your Fairy Goals, how to stick with them & be accountable, review and refresh them so they can be tweaked to serve you the best. If you've never been able to 'stick' with anything to make real changes - this is the perfect module for you!

Eating the Rainbow

This is all about the most beautiful and nutritious foods. You will learn not just what foods but also when to eat, how to prepare them to make them the most nutritious foods possible, and what to let go of (old 'diet' habits and negative associations with food). This module will help you eat better forever!

Sleep

This month will help you go to sleep more easily, stay asleep better, and wake up feeling refreshed and energised. I will teach you the science and psychology behind sleep and you will never hit the 'snooze' button ever again. This module will give you so much energy...

Movement

This is not just exercise but movement too. From learning how to stretch, to a plan to increase walking, to how to tone and firm this is a real look at what it takes to feel not just stronger but energized. We will also look at how to fit exercise and movement into your day, the psychological benefits of exercise, and much more. Great for everyone at any age!

Hydration

How on earth can we talk about hydration for a whole month? Simple. Hydration is not just water, and it's not just to stop us feeling thirsty either. Learn the why behind water and foods containing water but also how to drink more without peeing all day and how to water load. Also what dehydration does not just to your body but also to your brain and what we confuse other symptoms for. It's a fascinating topic that means you'll never skip H20 ever again!

Gratitude

You'll get a downloadable gratitude journal for this month's topic and learn not just why gratitude is one of my most favorite things on the planet! But also what beautiful things it does to your mindset and soul. And how to practice gratitude daily and how to fit it into your busy day for quick fix motivation boost! You will LOVE this one...

Journaling

From Brain Dumping to Sleep Journaling, Food Journaling to learning how to use your journal like your best friend. This is a must-have module for any busy woman juggling a million balls in the air and feeling like her brain is exploding. It will help you to feel more clear-headed, at peace, and more 'on top' of your life. I promise you.

Intentions & Affirmations

This module is one of the best tools EVER to counteract negative thinking and Sh*t FM. You will learn how to start your day in the most beautiful way possible. At the end of this month, you will start each and every day with a clear plan, a positive mindset and a 'can-do' attitude. You will learn to be your own knight in shining armor here.

Energy

Who doesn't need more energy, right? But how do we get it? This encompasses a lot of different components that are drawn together to show you where your energy is being drained and how to stop leaks. Then we will look at how we add more energy back in consistently to mean that you're like a little bunny hopping around your days with enthusiasm and vigour.

Spirituality

Where are you on the woo-woo scale? Are you a full on tree-hugger or think it's a load of mumbo-jumbo? I have one foot firmly in psychology and the other in the woo-woo world and in this month I will share with you how you can tune in to other things that will help you. We'll create a personal plan for you with some tools and ideas that will support and empower you.

Self Care

From skin care to hair ideas, from the best products on the market, to make-up tutorials, this is about looking as good as you will feel on the inside. I'll show you step-by-step my skincare routines, do exclusive make-up tutorials for you, and really explain how and why to look after yourself (the reasons will really surprise you!).

Meditation

Never been able to meditate because of a squirrel brain? Tried it but 'failed'? Not sure even where to start? Know the how but need to get better? It doesn't matter your starting point, I'm going to help you to really get into this truly grounding practice. It will bring you so much peace, but also will be so very relaxing for your brain and your soul too. This is outstandingly beautiful.

And if that wasn't enough

You'll Also Get...

MONTHLY Coaching Zoom

At the beginning of every month we have a zoom call to discuss the previous month (it's all about building month-on-month) and set the topic, ideas and plan for the coming month.

DAILY accountability

Check in posts on a daily basis to keep you super focused and on track with mastering the topic of the month.

An international, supportive community of women from the UK, Ireland, US, Canada and New Zealand in the Feed your Fairy Secret Facebook group value (priceless)x

'Wine Down Wednesday' - a weekly group coaching zoom call with 60-minutes talk on a mindset or wellbeing topic and group discussion (worth £400 per month)

Choose Which Option Works For You

Pay Monthly

*£97

YES! I WANT THIS NOW!Get Started In The Next Few Minutes

Pay Annually

*£970

YES! I WANT THIS NOW!Get Started In The Next Few Minutes

How It Works...

These are the next steps and how you join

PHASE #1 - Join the Programme

You will get immediate access to the Feed Your Fairy TM group and your personal membership resources. A NEW video and coaching workbook is released to you every Monday morning and you can go back and re-watch/re-do previous week's.
PHASE #2 - It's a 3-month commitment, but you can stay forever

We ask for a minimum of 3-month commitment. This is so we can work on the foundations of the Feed Your Fairy TM Movement and you really get into your most beautiful habits which you can sustain moving forwards.

This is the next level on from the Membership - here, you are accountable, you are going through a programme that has 4 modules a month on the given topic.
PHASE #3 - Enjoy!

And breathe... you are never going to be in this journey on your own ever again. You won't be allowed to "fail in peace". This programme is designed to keep your momentum and accountability. You will always know what you're working on and won't feel overhwelmed.

Here is what some of what the "fairies" have to say...

Kate’s approach is down to earth and practical and yet at the same time inspirational and challenging. I’d highly recommend working with Kate, she’ll keep your feet on the ground but your heart and soul will learn to fly.

Jennifer

Kate has made me feel more confident in myself. It is ok for me to be my strange self and to make my voice heard...I feel so much happier and calm – a lot calmer than I used to be. Kate has given me the skills to look at situations and decide whether or not it is worth getting upset at/reacting to.

Fraoch

Since joining Kate back in September, I have noticed such a change in the way I deal with and approach things. Sleep has always been an issue for me but I have changed my sleep hygiene and it has improved no end.

I am in the Feed your Fairy membership and you don’t just get Kate if you join that. You also have access to a group of like-minded supportive ladies who are always there for you. I am looking forward to 2021 and seeing where the year takes me. Thank you Kate!

Karen

If All This Did For You Was...

Finally helped you to talk kindly to yourself and look after YOU...would this be worth it?
Gave you all the tools, tips & advice to be healthy, sleep well, move more and feel energised...would this be worth it?
Gave you ALL the resources to make a long term difference to your mindset and motivation...would this be worth it?

YES... Of Course It Would!

And Because I’m So Confident The Feed Your Fairy Programme TM

WILL HELP You on Your Journey I Am Going to Guarantee Your Success.

Put simply - I won’t let you fail.

14 DAYS

MONEY BACK GUARANTEE

I know joining something new can seem overwhelming. You're not sure if it's for you. So I want you to try it, risk free. If you engage with this membership, show up, and join in... I know how beautiful this will be for you sweetheart.

Kate Grosvenor Coaching Limited

Take Action & Get Started Today!

Pay Monthly

*£97

YES! I WANT THIS NOW!Get Started In The Next Few Minutes

Pay Annually

*£970

YES! I WANT THIS NOW!Get Started In The Next Few Minutes